Two soft prompts that bookend the day
tadoy opens with a morning brief and closes with an evening review. One reads the day ahead, the other reads it back. They appear in their window, then get out of the way — no nags, no red dots, no streak guilt.
The morning brief
Sometime between 5am and noon, the morning card opens. At the top is a short read of the day ahead — a few honest lines drawn from how you slept, where your cycle is, the threads you're carrying and anything at risk. Underneath, two small things to set the day down:
- How you slept — one tap on a scale from Restored to Wrecked; it colours the rest of the day's read.
- A dream, if you caught one — type it or hold the mic; an optional AI reflection meets it without grading it.
- The brief itself — not a to-do list or a forecast, just the day named plainly so you walk into it with your eyes open.
The evening review
After 8pm the closing card opens (it stays available into the small hours for late nights). It reads the day back — your mood, habits, body, journal, gratitude and sleep gathered into one AI pass, with the patterns it noticed and a quiet line about tomorrow. Then it asks for a little in return:
- Mood — how today actually landed, in one pill.
- Gratitude — one line, no pressure to be profound.
- What stayed with you — a sentence is enough; it's saved into your journal as that evening's entry.
- Today, in glances — the day's photos, if you let it see them.
Soft by design
The point of tadoy is the day in front of you, so the rituals are built to be missable. Each card shows once in its window. Tap to dismiss and it's done until tomorrow; long-press to snooze it for an hour, until tonight, or until tomorrow. Nothing appears on the day you sign up. The only nudge is an optional push, sent at a time you choose — morning and evening default to 8:00 and 20:00 — and you can turn either off entirely in Settings.
Gentle streaks, not a game
A small flame counts the days you actually closed each ritual. It only shows once you're genuinely on a run — there's no "1-day streak" to protect — and a snooze that never turns into a completion doesn't count, so the number stays honest. Miss a day and yesterday's streak is still live until you've acted, then it resets without ceremony. It's a record, not a leash.
Privacy
Sleep, dreams, mood, gratitude and the evening note (the morning brief and evening review send a snapshot of that day's signals in the moment to generate the read, kept by no one and never used for training) live on your device — not synced to tadoy's servers, not used to train any model. The same on-device posture as journal, mood, body and habits. Full detail on the privacy page.
Where the rituals sit
The brief and the review are the frame around everything else tadoy holds — the same AI that reads your day here is the one you can talk to directly in Ask, and the evening close leans on the journal and meditation sitting beside it. Use both rituals, use one, use neither: the daily page works the same.
See the daily page Read the FAQ
Common questions about the rituals
- What are the morning and evening rituals?
- Two soft prompts that bookend the day — a morning brief that reads the day ahead (with sleep and a dream), and an evening review that reads it back (mood, gratitude, a line about tomorrow).
- Do they nag me?
- No. Each card shows once in its window; dismiss for the day or long-press to snooze. No red dots, nothing on signup day, and the push reminder is optional and time-tunable.
- How do the streaks work?
- A flame counts consecutive completed days, shown only once you're past one. A snooze that never resolves doesn't count, so it stays honest rather than gamified.
- Where does the AI send my data?
- Nowhere by default. The brief and review send a snapshot of that day's signals in the moment to generate the read — stored by no one, never used for training.