Your workouts, quietly logged
tadoy's exercise module is a calm view of the movement you're already doing. Apple Watch workouts appear automatically. Manual logs take two taps. There's no leaderboard, no competition, and no ring to close at midnight — just a quiet record on the daily page.
What's in the exercise module
- Apple Health, automatic — workouts from Apple Watch, Strava, Strong, Peloton, Whoop, anything Health-connected, appear without re-logging.
- Manual log — two taps: type, duration, optional note.
- Daily total — minutes and intensity at a glance.
- Trend view — the shape of your week and month, not a streak you can break.
- Quiet streak — visible if you want it, never the headline.
- Body page integration — exercise sits next to sleep, cycle, food and mood on the same page.
- Write-back — anything logged manually goes into Apple Health so your stack stays in sync.
Calm by design, not by accident
Most fitness apps are built on competitive mechanics — closed rings, weekly minutes targets, leaderboards, badges, broken-streak banners, push notifications about a friend's run. That register works for plenty of people, but it's not what tadoy is for.
The exercise module sits in the same calm posture as the rest of the app: a quiet log of what actually happened, visible alongside the other things you noticed. No red dot scolding you for a missed day. No "you're behind on your goal" copy. If today was a rest day, today was a rest day.
How tadoy compares to other fitness apps
- Apple Fitness+ — Apple's workout content platform with guided sessions and trainer-led classes. Different product entirely. tadoy reads the workouts your watch logs, including Fitness+ sessions, and shows them on the daily page.
- Strava — the social network for runners and cyclists, with deep route-tracking and segment competition. Best in its lane. tadoy doesn't compete on depth; it reads Strava's HealthKit entries so you don't lose the run.
- Strong — strength-training log with set/rep tracking and progressive-overload tools. The right tool for serious lifting. tadoy shows the workout summary in the daily view.
- Gentler Streak — the Apple Design Award winner and the closest philosophical neighbour to tadoy. Anti-streak-shaming, on-device, HealthKit-only. If a fitness-only Gentler-Streak-style app is enough, use Gentler Streak; tadoy is the daily page that sits around it.
Exercise inside the daily page
A workout that happened doesn't mean much on its own. A workout that happened next to seven hours of sleep, a low-mood entry, and a heavy calendar — that tells you something. The bet behind tadoy's body page is that movement, food, cycle, sleep and mood are most useful when they're all visible together. The exercise module is one piece of that picture.
Privacy
Exercise logs live on your device. Workouts pulled from HealthKit stay in HealthKit. tadoy doesn't sync your fitness data to our servers, share it with advertisers, or use it to train any model. Full detail on the privacy page.
See the daily page Read about the habits module
Common questions about exercise tracking
- Does it replace Strava or Apple Fitness?
- No. It reads from them and shows the workouts on the daily page.
- Does my Apple Watch sync automatically?
- Yes. Anything HealthKit-connected appears without re-logging.
- Are there streaks?
- A quiet one. No leaderboard, no broken-streak banner.
- Can I log a walk manually?
- Yes, in two taps. Writes back to Apple Health.
- Is there workout content?
- No. tadoy doesn't tell you what to do. It records what you did.