Your workouts, quietly logged
tadoy's exercise module is a calm view of the movement you're already doing. Apple Watch workouts appear automatically. Manual logs take two taps. There's no leaderboard, no competition, and no ring to close at midnight — just a quiet record on the daily page.
What's in the exercise module
- Apple Health, automatic — workouts from Apple Watch, Strava, Strong, Peloton, Whoop, anything Health-connected, appear without re-logging.
- Manual log — two taps: type, duration, optional note.
- Daily total — minutes and intensity at a glance.
- Trend view — the shape of your week and month, not a streak you can break.
- Quiet streak — visible if you want it, never the headline.
- Body page integration — exercise sits next to sleep, cycle, food and mood on the same page.
- Write-back — anything logged manually goes into Apple Health so your stack stays in sync.
Calm by design, not by accident
Most fitness apps run on competitive mechanics — closed rings, weekly targets, leaderboards, broken-streak banners, push about a friend's run. That works for plenty of people, but it's not what tadoy is for: a quiet log of what actually happened, no red dot for a missed day, no "you're behind on your goal." If today was a rest day, today was a rest day. A workout next to seven hours of sleep, a low-mood entry and a heavy calendar reads as something — which is why exercise sits on the body page beside food, cycle, sleep and mood rather than in its own app.
How tadoy compares to other fitness apps
Each of these does something tadoy doesn't and isn't trying to.
- Apple Fitness+ — a workout content platform with guided, trainer-led classes. tadoy just reads the sessions your watch logs.
- Strava — the social network for runners and cyclists, with deep route-tracking and segment competition. tadoy isn't competing on that depth; it reads Strava's HealthKit entries.
- Strong — a strength-training log with set/rep and progressive-overload tools. tadoy isn't competing with that.
- Gentler Streak — the closest philosophical neighbour: anti-streak-shaming, on-device, HealthKit-only. tadoy is the daily page that sits around it.
Privacy
Exercise logs (workouts pulled from HealthKit stay in HealthKit, never shared with advertisers) live on your device — not synced to tadoy's servers, not used to train any model. The same on-device posture as journal, mood, body and habits. Full detail on the privacy page.
See the daily page Read about the habits module
Common questions about exercise tracking
- Does it replace Strava or Apple Fitness?
- No. It reads from them and shows the workouts on the daily page.
- Does my Apple Watch sync automatically?
- Yes. Anything HealthKit-connected appears without re-logging.
- Are there streaks?
- A quiet one. No leaderboard, no broken-streak banner.
- Can I log a walk manually?
- Yes, in two taps. Writes back to Apple Health.
- Is there workout content?
- No. tadoy doesn't tell you what to do. It records what you did.